Fasting in Hinduism | Mangalkamna – Sacred Vrats for Purification & Blessings

Discover the spiritual significance of fasting in Hinduism. Learn about various Vrats, their benefits, rituals, and days dedicated to deities. Align your body and soul through sacred discipline.

Ekadashi Vrat – Cleanse the Mind, Body & Karma

Observed twice a month, Ekadashi fasting is dedicated to Lord Vishnu. It helps in purifying the soul, reducing negative karma, and aligning with divine consciousness through food and thought control.

Shivratri Vrat – Tap into Shiva’s Cosmic Energy

Fasting on Maha Shivratri and monthly Shivratris is a powerful spiritual practice. Devotees stay awake, chant mantras, and fast to receive Lord Shiva’s blessings and inner transformation.

Navratri Vrat – 9 Nights of Divine Feminine Worship

Navratri fasting is a sacred time to connect with the nine forms of Goddess Durga. It strengthens spiritual discipline, removes inner negativity, and enhances divine grace.

Sankashti Chaturthi – Fasting for Lord Ganesha’s Protection

Observed every month on the fourth day after the full moon, this vrat is kept for removing obstacles and seeking wisdom. Breaking the fast after moonrise is considered highly auspicious.

Satyanarayan Vrat – For Peace, Prosperity & Fulfillment

A powerful vrat observed on Purnima (full moon) in honor of Lord Vishnu’s Satyanarayan form. Fasting and storytelling rituals invite peace, blessings, and success in all endeavors.

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